I'm originally a Midwesterner who now loves the Miami heat! I discovered Pilates after starting my fitness career in college, and have always loved being active. With degrees in Psychology & Public Health, I knew I wanted to work with people and help empower them to live healthier lives. Pilates became that vehicle and after teaching in North Carolina and Miami (at various fitness centers, campuses, Pilates/yoga studios and even a residential treatment center for bariatric surgery patients), I opened Conscious Movement in 2012. I took an un-traditional path to get here, but will never look back!
Favorite Pilates Equipment: The small, but mighty Pilates Chair! Love that it is just a box with springs that can do 1,000 different moves!
When not Pilat-ing: I'm running outside, or running after my young son! I also love to experiment with food. My husband, son and I live in Coconut Grove and love the parks and being outdoors.
Pilates Training: Power Pilates and The Pilates Center (Boulder, Colorado)