Trainings + Workshops

Pilates Teacher Training with Classical Pilates Education

Interested in a new career?

Are you a fitness professional looking to enhance your toolset?

Already a Pilates instructor, looking to learn more?

You've come to the right place!

Conscious Movement Pilates is a host studio for Classical Pilates Education, a PMA approved Pilates teacher training program, offering Pilates Mat and Comprehensive training on all Pilates apparatus.

Beginner Mat Program: January 25 & 26, 2020

2020 Comprehensive Training Program: Starts March 2020

Pilates Virtual Wellness Series

Saturday May 30th

10AM EST

Zoom Virtual Session

Presenter:

Crystal Hadnott, MS, CNS, PhD

Integrated Nutrition & Functional Wellness

Pilates Class w/ Deanndria

Pilates + Nutrition Class

Don't Gain the "Covid-19"

Don't allow the world's pandemic to manifest on your plate.

Learn how to deal with weight changes, sleep disturbances, hormone imbalances, fatigue, inflammation and stress during and after challenging times.

50 Minute Pilates Mat Class w/ Deanndria + Nutrition Talk w/ Crystal

       

Beginner Primer Series

February Session:

Sunday February 9

12-1:30pm

New to Pilates?

This is a great way to start your journey!

This 90 minute session includes an introduction to the Mat, Reformer, Tower and Chair. By the end, you should have the start of a Pilates foundation, and be more comfortable entering a general class.

       

Pilates Teacher Training

Beginner Mat

February 15, 16, 2020

Comprehensive Training

Begins March 2020

Interested in a new career?

Are you a fitness professional looking to enhance your toolset?

Already a Pilates instructor, looking to learn more?

You've come to the right place!

Conscious Movement Pilates is a host studio for Classical Pilates Education, a PMA approved Pilates teacher training program, offering Pilates Mat and Comprehensive training on all Pilates apparatus.

       

Balance Workshop

w/ Mahitha Reddy

 

February 23, 2020

12-2PM

This workshop, led by our Physical Therapist & Pilates Instructor, Mahitha Reddy,is a 2-hour workshop learning some of the fundamentals involved with balance.  In this workshop we will talk about why balance is so important and safe ways to improve your balance.  This class safe for those with injuries, and will be challenging for all levels.

Previous Pilates experience is not required.

       

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